ROWING 6 Days A WEEK!

The row room brighton, fitness classes brighton, brighton and hove, brighton gym, rowing, HIIT fit

Rise...Row...Repeat

Up to 8 classes per day

Row Hiit - Half on the WaterRower, half on a full body circuit

Row Ritual - Full immersion on the Waterrower with lights to indicate intensity. Think Spin but on a Rower. 

Abs & Ass - Focus on the Glutes & Core muscles with a splash on the Rower.

Strength - NEW CLASS COMING FEB 2020 

book row classes

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