Up to 8 classes per day
Row Hiit - Half on the WaterRower, half on a full body circuit
Row Ritual - Full immersion on the Waterrower with lights to indicate intensity. Think Spin but on a Rower.
Abs & Ass - Focus on the Glutes & Core muscles with a splash on the Rower.
Strength - NEW CLASS COMING FEB 2020
Sign up for all the news and special offers!.